Main dishes chicken breast

Chicken breast with broccoli

Chicken breast with broccoli. Delicious, delicate chicken breast stuffed with broccoli with the addition of butter and garlic. Aromatic and fragile. Wrapped in Parma ham. A nice and tasty dinner

Ilość porcji / Servings – 2
Czas przygotowania / Prep. time: 15 mins
Czas gotowania / Cook time: 30 mins
Czas całkowity / Total time: 45 mins
Drukuj / Print

Składniki / Ingredients:

For chicken breasts

  • 2 chicken fillets
  • 1/2 boiled broccoli
  • 2 teaspoons of soft butter
  • 1 clove of garlic squeezed through the press
  • 2 tablespoons of oil
  • tart nutmeg
  • salt pepper
  • 8 slices of Parma ham

Sposób wykonania / Instructions:

  • Rinse chicken breasts and dry with a paper towel. Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness using the flat side of a meat mallet or rolling pin. Sprinkle chicken with pepper, salt, and nutmeg.
  • Boiled broccoli blend with garlic and butter. Season with salt and pepper.
  • Spoon the broccoli mixture on the meat. Roll up. Wrap them in slices of ham.
  • Remove the baking tray from the oven, spread on it a tablespoon of oil and place chicken on top. Place in the oven for about 25 minutes. Cut into 2 – 3 cm slices.

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